PTrAIn vs Fitbod vs Freeletics.
Which one actually coaches you?
All three use AI. Only one builds your complete programme and nutrition plan around you personally, adapts from your real logged performance, and was built by a certified PT — for about half the price.
Try PTrAIn free →
First week's programme & nutrition plan free · No card needed
Side by side.
The honest version.
Fitbod is a genuinely good workout logger. Freeletics has strong bodyweight journeys. Both are established apps with millions of users. Here's exactly where they differ from PTrAIn:
Complete weekly programme
Logs workouts, suggests exercises
Template-based journeys
✓ Built from scratch for you
Nutrition plan included
—
Paid add-on
✓ Free from day one
AI coach 24/7
—
—
✓ Ask anything, anytime
Adapts from your logged lifts
Partially
Limited
✓ Every plan builds on real data
Built by a certified PT
—
—
✓ 8 years at Gymbox London
Hyrox & sport-specific
—
—
✓ Any sport, any style
Works with zero equipment
Limited
✓
✓ Home, gym or bodyweight
Free trial
Limited trial
Limited trial
✓ Full first week, no card
Price (monthly)
~£12.99/mo
~£11.99/mo
£6.99/mo
Competitor pricing approximate as of 2026 — check their sites for current rates. Feature comparison based on publicly listed features.
The real difference:
a coach vs a logger.
Fitbod tracks what you do. Freeletics gives you a pre-built journey. PTrAIn does what a real PT does — builds your programme and nutrition from scratch around your goals, level and equipment, then rebuilds it as you progress based on what you actually lifted. That's why it's built by one: 8 years of coaching at Gymbox London is in every plan.
Common questions
Is PTrAIn better than Fitbod?
They solve different problems. Fitbod is a strong workout logger with exercise suggestions. PTrAIn builds your complete weekly programme AND daily nutrition plan around you, includes a 24/7 AI coach, and was built by a certified PT with 8 years at Gymbox London — at roughly half the price.
Does Freeletics include nutrition?
Freeletics offers nutrition as a separate paid add-on. PTrAIn includes your full daily nutrition plan with every programme from day one, including the free first week.
Which app is best for beginners?
PTrAIn builds beginner programmes from scratch around your actual level and equipment — including no-equipment home plans — with exercise demos and an AI coach to ask anything. Nothing is assumed.
Which is cheapest?
PTrAIn Pro is £6.99/month with the first week free and no card needed. Fitbod and Freeletics typically cost around £11–13/month on monthly plans. Check their sites for current pricing.
Can I try PTrAIn before paying?
Yes — your first week's complete training programme and nutrition plan are totally free. No credit card required.